How To Meditate With Crystals
What Are Crystals
Crystals are solids which are formed when the molecules of certain substances arrange themselves into an orderly pattern. This process is known as crystallization. Crystals and semi precious stones have been worn and admired for their beauty for centuries and in many cultures they have been held in high regard for their healing properties. They are still used for healing today by alternative therapists and new age parishioners the world over. Different crystals are believed to contain different energies which depend on the substance the dividual crystal is made from. Its these energies which are then employed for healing purposes.
Crystals come in many shapes and sizes and many are worked into specific shapes to make them easier to use. You can just as easily meditate holding a tumblestone as you can holding a palmstone or a thumbstone. You can even meditate by looking at a crystal or simply by wearing crystal jewellery. Which ever method you choose to use, meditating with crystals will make you feel invigorated, relaxed a completely refreshed.
Crystal Meditation
Try this simple meditation. Which ever meditation technique you choose to use, be it looking at, holding or wearing a crystal the key to the meditation is with the breathing. When you breath out imagine your energy going into the crystal itself with every breath. Imagine your energy entering the crystal and circulating around the crystals structure and interacting with the crystals energies. If your crystal has fault lines and markings, imagine your energy travelling along these fault lines and markings and becoming part of the crystal. On the in breath imagine the energy within the crystal entering into your body, circulating around and interacting with your body and your energy. Let the crystals energy revitalise your body and fill you with peace. You can meditate for as long as you like. This is an excellent way to use your crystals.
A selection of Crystals available at A Little Peace And Karma
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